From Chaos to Calm

Techniques to reduce stress and calm your nervous system

Feeling a bit frazzled? Overwhelmed? Can't shut your mind off at night to go to sleep? I've been there. And as the mom of twin toddlers, I can say that most of my days with them are more stressful than they were when I was a 737 pilot.

I can't wave a magic wand and make the chaos of your life go away (wouldn't that be nice?) But in the time it takes you to drink a cup of coffee, I can give you some tools to calm your nervous system, stop freaking out, and possibly help you sleep better.

I had planned this as a 5 day course, but I'm giving you access to all of the videos at one time so you can move through them at your own pace. The videos are purposefully short so that you don't have an excuse not to watch them. I'm familiar with the "I'll get to it later" excuse, which turns into never. Apparently I'm not the only one who has paid for courses I don't finish. My hope is that this one is short and easy enough that you'll actually finish it.

So, are you ready to say adios to chaos and aloha to calm?

Journey on..........

Your Instructor

Kim Cooper
Kim Cooper

I believe that every choice we make affect the next seven generations. So if you're feeling angry, fearful or stressed, it's not just affecting you. I can give you tools to connect with your past so you can heal your own family history, and tools so that you don't pass your fear and anxiety on to your children. Journey on........

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!